If you need help, you can talk to someone.

Australia
Kids HelpLine - 24 hours toll free.
1800 55 1800
www.kidshelp.com.au

New Zealand
Kidsline - 24 hours toll free.
0800 KIDSLINE (0800 543 754)
www.kidsline.org.nz

Sri Lanka
Phone ESCAPE.
25A, Waidya Road,
Dehiwela 10350,
Telephone (011) 4201434
Email: escape@stmail.lk