There are six billion people in the world yet no one is exactly the same as you.

Your body and mind work in amazing ways. You have special talents and abilities. You have your own personality and heaps of potential.

You are unique, precious and very very valuable.

Part of being healthy is to enjoy what you do, especially the things you succeed at.

Remember that no one is good at everything. Don’t be hard on yourself if you fail sometimes. There is no one in the world who is exactly the same as you.